Sandwich Recipe — Grilled Tofu Sandwich

Great sandwich when you're short on time and hungry!!

Ingredients

• 2 pita bread rounds
• 3 tablespoons mayonnaise
• 3 tablespoons tahini (sesame-seed paste)
• 1 tomato, sliced
• 4 slices firm tofu
• 1 dash soy sauce
• 1 pinch salt

Cooking Directions

1. Preheat your oven's broiler.
2. Split the pita breads in half so that you have 4 round pieces. Spread mayonnaise on one half of each one, and tahini on the other half. Place tomato slices onto the mayonnaise halves, and sprinkle with a pinch of salt. Place 2 slices of tofu onto the tahini halves, and sprinkle a few drops of soy sauce over. Place the open sandwiches on a large baking sheet.
3. Broil in the preheated oven until hot and bread is slightly toasted, about 4 minutes. Close the halves of each sandwich together, and cut into wedges to serve.

Nutrition Facts

• calories549.2
• carbohydrateContent44 g
• cholesterolContent7.9 mg
• fatContent34.9 g
• fiberContent4.7 g
• proteinContent19.5 g
• saturatedFatContent5.1 g
• sodiumContent582.6 mg
• sugarContent3.5 g