Crispy Recipe ⋇ Baked Halibut with Crispy Panko

This fish will just melt in your mouth! I like to serve over a quinoa-kale salad. Also, please don't use regular bread crumbs as they are too dense.

Recipe by:
Calories:404
Baked Halibut with Crispy Panko
Prep:10m
Cook:20m
Ready in:30m
Serving:2 servings

Ingredients

  • ½ cup panko bread crumbs
  • 1 ½ tablespoons butter, melted
  • ¼ cup chicken stock, or as needed
  • 2 (8 ounce) fillets halibut
  • 1 teaspoon lemon juice
  • salt and ground black pepper to taste
  • 1 tablespoon Dijon mustard

Cooking Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Stir panko bread crumbs and melted butter together in a bowl until evenly coated.
  3. Pour enough chicken stock into an oven-proof skillet to cover bottom; arrange halibut fillets in skillet. Drizzle lemon juice over fillets; season with salt and pepper. Spread a think layer of Dijon mustard over each fillet; press bread crumb mixture over mustard layer.
  4. Place skillet in the preheated oven and cook until fillets flake easily with a fork and topping is browned, about 20 minutes.
If the bread crumbs aren't browned by the time the fish is cooked, turn on the oven's broiler and broil for about 1 minute.

Nutrition Facts

  • calories404
  • carbohydrateContent20.7 g
  • cholesterolContent106.1 mg
  • fatContent13.7 g
  • proteinContent50.8 g
  • saturatedFatContent5.7 g
  • sodiumContent591.2 mg
  • sugarContent0.1 g
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