Sprouts Recipe ⋆ Brussels Sprouts 'n Gnocchi

This is an easy, healthy meal.

Ingredients

• 1 tablespoon olive oil, or more to taste
• 1 pound fresh Brussels sprouts, thinly sliced
• ¼ small onion, finely chopped
• 1 clove garlic, minced
• 1 pinch salt and ground black pepper to taste
• ¼ cup water, or more as needed
• 1 (16 ounce) package frozen gnocchi
• 1 squeeze lemon juice
• 1 pinch red pepper flakes

Cooking Directions

1. Heat olive oil in a large skillet over medium heat. Add Brussels sprouts and onion; cook and stir until onion starts to turn translucent, about 5 minutes. Stir in garlic, salt, and pepper.
2. Pour water and gnocchi into the skillet; cover and simmer until water is absorbed and gnocchi are tender, about 10 minutes. Increase heat to medium-high; cook and stir gnocchi until are browned, 2 to 3 minutes. Stir in lemon juice and red pepper flakes.

Nutrition Facts

• calories195.9
• carbohydrateContent20.9 g
• cholesterolContent21.3 mg
• fatContent11.4 g
• fiberContent1.2 g
• proteinContent3 g
• saturatedFatContent5.3 g
• sodiumContent124.9 mg
• sugarContent0.2 g