Salmon Recipe ♯ Sheet Pan Salmon and Bell Pepper Dinner

An easy recipe for a quick dinner for weeknights with salmon, bell peppers, parsley, and lemon that is ready in about 30 minutes. I usually serve it with rice.

Recipe by:
Calories:337.1
Sheet Pan Salmon and Bell Pepper Dinner
Prep:20m
Cook:10m
Ready in:30m
Serving:4 servings

Ingredients

  • 2 tablespoons olive oil
  • 4 (3 ounce) fillets salmon fillets
  • 2 red bell peppers, chopped
  • 1 yellow bell pepper, chopped
  • 1 onion, sliced
  • 6 tablespoons lemon juice
  • 3 tablespoons olive oil
  • 2 tablespoons water
  • 1 tablespoon maple syrup
  • 5 cloves garlic
  • 1 ½ teaspoons salt
  • 1 ½ teaspoons red pepper flakes
  • 1 teaspoon ground cumin
  • ½ bunch fresh parsley, chopped
  • 1 lemon, sliced

Cooking Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Grease a sheet pan with 2 tablespoons olive oil.
  2. Place salmon fillets, red and yellow bell peppers, and onion on the prepared sheet pan.
  3. Combine lemon juice, 3 tablespoons olive oil, water, maple syrup, garlic, salt, red pepper flakes, cumin, and parsley in a small bowl. Drizzle 2/3 of the sauce over the ingredients on the sheet pan.
  4. Bake in the preheated oven until salmon is cooked through and flakes easily with a fork, 10 to 15 minutes.
  5. Serve with lemon slices and remaining sauce.

Nutrition Facts

  • calories337.1
  • carbohydrateContent16.9 g
  • cholesterolContent47 mg
  • fatContent22.9 g
  • fiberContent3.7 g
  • proteinContent18.8 g
  • saturatedFatContent3.3 g
  • sodiumContent920.7 mg
  • sugarContent7.3 g
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