erica Recipe ✶ Meatloaf Muffins

Easy to make meatloaf in individually sized muffins.

Ingredients

• 2 pounds lean ground beef
• 1 (10.5 ounce) can condensed vegetable soup
• ½ cup chopped onion
• 1 cup dry bread crumbs
• 2 eggs
• 1 teaspoon salt
• 1 pinch ground black pepper
• ¾ cup ketchup

Cooking Directions

1. Preheat an oven to 350 degrees F (175 degrees C). Lightly grease a 12 cup muffin pan.
2. Mix ground beef, soup, onion, bread crumbs, eggs, salt, and pepper in a bowl. Scoop mixture evenly into prepared muffin cups.
3. Bake 1 hour in the preheated oven to a minimum temperature of 160 degrees F (70 degrees C). If desired, remove from oven after 50 minutes, drizzle ketchup on the top of each muffin, and return to oven for an additional 10 minutes.

Nutrition Facts

• calories464
• carbohydrateContent26.9 g
• cholesterolContent165.3 mg
• fatContent22.7 g
• fiberContent1.4 g
• proteinContent36.9 g
• saturatedFatContent8.4 g
• sodiumContent1285.3 mg
• sugarContent10.2 g