Main Dishes Recipe ∗ Egg and Vegetable Fried Rice

This is my favorite fried rice. It takes a very short time to make and is very healthy.

Ingredients

• ¼ cup vegetable oil
• ½ cup sliced Chinese sweet pork sausage (lup cheong)
• 1 large egg, beaten
• 1 ½ teaspoons salt, divided
• ½ cup chopped bok choy
• 2 cups cold, cooked jasmine rice

Cooking Directions

1. Heat vegetable oil in a large skillet over medium-high heat.
2. Stir sausage and egg into the hot oil; cook while stirring to scramble the eggs until they begin to firm, about 2 minutes. Season egg mixture with 1 teaspoon salt; add bok choy. Cook and stir until the bok choy begins to wilt, 2 to 3 minutes.
3. Break rice into small pieces and add to the skillet; cook while stirring to break the rice into individual grains

Nutrition Facts

• calories2192.3
• carbohydrateContent302.2 g
• cholesterolContent186 mg
• fatContent85.4 g
• fiberContent5.2 g
• proteinContent50.2 g
• saturatedFatContent10.8 g
• sodiumContent4303.5 mg
• sugarContent1.2 g