Gluten-Free Recipe ∼ Gluten-Free Meatloaf

A gluten-free, kid-friendly, and easy meatloaf.

Ingredients

• 1 ⅓ cups milk
• ⅓ cup grits
• 1 egg, beaten
• 3 tablespoons cocktail sauce
• 3 tablespoons ketchup
• 1 teaspoon onion powder
• 1 teaspoon salt
• ⅓ teaspoon black pepper
• 1 pound ground beef, or more to taste
• ¼ cup ketchup, or to taste

Cooking Directions

1. Preheat oven to 350 degrees F (175 degrees C).
2. Stir milk, grits, egg, cocktail sauce, 3 tablespoons ketchup, onion powder, salt, and black pepper together in a large bowl; add ground beef, mix with your hands until the texture is consistent, shape into a loaf, and put into a loaf pan. Spread 1/4 cup ketchup over the meat mixture.
3. Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts

• calories233.7
• carbohydrateContent15.8 g
• cholesterolContent82.6 mg
• fatContent11.2 g
• fiberContent0.3 g
• proteinContent16.8 g
• saturatedFatContent4.5 g
• sodiumContent760.3 mg
• sugarContent7.9 g