Steak Recipe ∶ Ham Steak Over Mixed Greens

Ham steak paired with a mustard dressing makes a quick low-carb dinner.

Ingredients

• 1 pound ham steak
• cooking spray
• ground black pepper to taste
• 3 tablespoons olive oil
• 1 tablespoon Dijon mustard
• 1 tablespoon lemon juice
• 1 teaspoon champagne vinegar
• ¼ teaspoon ground black pepper
• 2 (10 ounce) packages mixed salad greens
• ⅓ cup crumbled reduced-fat feta cheese

Cooking Directions

1. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
2. Coat ham steak on both sides with cooking spray; season with black pepper to taste.
3. Grill ham on preheated grill until meat shows good grill marks, 4 to 5 minutes per side. Cut ham into bite-size pieces.
4. Whisk olive oil, Dijon mustard, lemon juice, champagne vinegar, and 1/4 teaspoon black pepper in a large bowl. Toss mixed greens into dressing to coat. Divide salad onto four plates and top with ham and feta cheese.

Nutrition Facts

• calories294.8
• carbohydrateContent6.4 g
• cholesterolContent58.4 mg
• fatContent17.6 g
• fiberContent3.1 g
• proteinContent28.9 g
• saturatedFatContent4.6 g
• sodiumContent1841 mg
• sugarContent1.1 g