Salmon Recipe ⋇ Oven-Fried Salmon

A delicious, unique way to prepare a wonderful fillet of salmon! People who think they don't like salmon may have something different to say about it after they try this oven-fried version!

Ingredients

• 3 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon salt
• 1 cup bread crumbs
• ½ cup Parmesan cheese
• 1 tablespoon dried parsley
• 2 pounds salmon fillets

Cooking Directions

1. Preheat the oven to 500 degrees F (260 degrees C). Grease a baking sheet.
2. Pat salmon fillets dry with paper towels.
3. Mix olive oil, garlic, and salt together in a bowl. Let stand 5 to 10 minutes.
4. Combine bread crumbs, Parmesan cheese, and dried parsley in a medium bowl.
5. Coat salmon on all sides with olive oil mixture using a pastry brush. Press salmon into the bread crumb mixture to coat on all sides. Place on the prepared baking sheet.
6. Bake in the preheated oven until salmon flakes easily with a fork, about 10 minutes per inch at the thickest part of the salmon.

Nutrition Facts

• calories405
• carbohydrateContent13.7 g
• cholesterolContent80.3 mg
• fatContent24.2 g
• fiberContent0.9 g
• proteinContent31.2 g
• saturatedFatContent5.3 g
• sodiumContent694.7 mg
• sugarContent1.2 g